Couples Therapy

As a Level 2 clinically trained Gottman Couples Therapist, I will provide you with a solid framework and understanding of the ways you and your partner can deepen your friendship and intimacy in your relationship. In learning new ways to more effectively manage conflict, you will begin to work through “resolvable problems” and improve your dialogue with ‘gridlocked’ or perpetual issues, those issues that arise time and time again. We will work together in appreciating the strengths of your relationship and gently navigating the areas that feel more vulnerable.

Communication
Marriage and Pre-Marital
Parenting
Co-Parenting
Separation/Divorce
Blended Families
Intimacy and Commitment
Infidelity
Financial Concerns

Relationship Counselling for:

• Developing and sustaining a meaningful intimate relationship
• Improving your communication with one another
• Providing insight into your specific relationship history and patterns
• Increasing your confidence in meeting the challenges of everyday life
• Creating a strong sense of understanding and support
• Establishing a more trusting relationship
• Building positive moments of relating that strengthen your connection

Almost all relationships require change in order to grow and flourish. At times, problems arise that may seem overwhelming and too difficult to overcome, such as when trust has been broken or connection seems lost. You can expect me to listen respectfully to all of your concerns, mindfully ask direct questions, be open and honest of my observations, support you in articulating your needs to one another in a way that can be heard and validated and to give clear leadership and collaborative guidance in creating and maintaining positive emotional connections.